Consuming Flaxseed may ease and reduce Hot Flashes
Friday, August 31st, 2007 A U.S. study suggests eating crushed flaxseed may decrease hot flashes in postmenopausal women who do not take estrogen.
A hot flash is basically intense body-warmth sometimes accompanied by skin-reddening, sweating or cold shivers. It can cause sleep deprivation, anxiety or irritability.
“Hot flashes are a bothersome issue for women experiencing menopause,” said study […]