Home Features 8 Home Remedies For High Blood Pressure 8 Home Remedies For High Blood Pressure BackNext2. Exercise –Do some amount of regular exercise like 30 minutes of a brisk walk, jogging, cycling, swimming, or anything else you enjoy at least 5 days a week. This will help keep your cholesterol levels in check and reduce blood pressure. BackNext OTHER STORIES Argonne researchers claim to develop a method that may stabilize antibodies Blocking crucial molecule can purportedly help treat multiple sclerosis Weight loss supplements do not help, says study Excessive internet use could be associated with depression Research: Understanding blood clot formation FDA approves Boostrix to prohibit old age tetanus, diphtheria, and pertussis Mediterranean diet helps live longer? FDA approves the Inform Dual ISH test for breast cancer patients Interval training combined with healthy eating can possibly curb obesity New research gives an insight on face blindness